The Gym

Teenage Induction and Fitness

Under 16s are welcome to join the gym, but first should complete an induction with our Personal Trainer. This induction will provide the teen with the knowledge base required to safely train in the gym area.

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Let us help you get in the best shape of your life.

The Canon Hayes Recreation Centre has been operating for more than 30 years and since its original opening in 1987 improving people’s health and fitness has been one of our main goals from the very start. We have a wide variety of services to choose from and have your back when its comes to all things fitness. 

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How we can help ?

Helping people achieve their goals is a passion here with all our coaches and we will go above and beyond to support you through your fitness journey. We have many options to suit your needs and are always available for a chat or consultation. 


Our Services

  • Open Gym

    Follow your own programme and use our facility to achieve your goals. Facilities include cardio equipment, strength machines and a selection of free weights.

  • Classes

    Train in a fun, friendly and community environment to reach your goals in our group classes. Strength training, Conditioning and Spinning are all favorites with our members.

  • Coaching Service

    New to the gym or lacking that accountability with your training. Our Coaching service will support you every steop of the way. Book a consultation with our team and get a personalized programme with weekly check-ins along the way.

  • Gym Induction

    New members and under 16s are advised to attend an induction session with our Personal trainer. This service is included in the membership fee, and is there to advise you on how to safely use the equipment